LOWER BACK PAIN: TOP CAUSES, SYMPTOMS, AND PROVEN RELIEF STRATEGIES

Lower Back Pain: Key Factors, Warning Signs, and Effective SolutionsIntroduction to Low Back Pain The lumbar region, positioned just below the ribcage, is an essential part of the body. Most individuals experience discomfort in the lumbar region at some point in life, making it a common reason for work absenteeism in the United States. Thankfully,